Otway Yoga
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60 MINUTE CLASSES

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40. LIVE ONLINE CLASS

BACKBENDS
65 minutes / 16 - 11 - 2020
​GENERAL / EXPERIENCED

Props Required 
  • 2 blocks
  • 2 blankets
  • bolster
  • ​chair
38. LIVE ONLINE CLASS

STANDING POSES
67 minutes / 05 - 11 - 2020
​GENERAL / EXPERIENCED

Props Required 
  • 2 blocks
  • 2 blankets
36. LIVE ONLINE CLASS

SHOULDER AND CORE STRENGTHENING
64 minutes / 19 - 10 - 2020
​GENERAL CLASS

Props Required 
  • bolster
  • blanket  
  • 2 blocks
34. LIVE ONLINE CLASS

STANDING POSES
62 MINUTES / 05- 10 - 2020
GENERAL / EXPERIENCED
Props required
  • 2 blocks 
  • 2 blankets
​30. LIVE ONLINE CLASS

CHIAR SEQUENCE
67 minutes / 07- 09 -2020

GENERAL / EXPERIENCED
Props Required
  • 2 blocks
  • 2 blankets
  • Chair, Bolster
  • Belt
23. LIVE ONLINE CLASS

OPENING THE FRONT BODY AND
LENGTHENING THE BACK BODY
68 minutes / 23- 07 -2020

GENERAL / EXPERIENCED
Props Required
  • 2 blocks
  • 2 blankets
  • Bolster and chair​
22. LIVE ONLINE CLASS

NECK AND SHOULDERS
66 minutes / 16- 07 -2020

GENERAL / EXPERIENCED
Props Required
  • 2 blocks
  • 2 blankets
  • belt
  • Chair and bolster
21. LIVE ONLINE CLASS

INVERSIONS
62 minutes / 09 - 07 -2020

GENERAL / EXPERIENCED
Props Required
  • 2 blocks
  • 2 blankets
  • belt
  • Chair
19. LIVE ONLINE CLASS

BACKBENDS
67 minutes / 25 - 06 -2020

GENERAL / EXPERIENCED
Props Required
  • 2 blocks
  • 2 blankets
  • belt
  • chair
18. LIVE ONLINE CLASS

GENERAL CLASS
​65 minutes / 22 - 06 -2020

GENERAL / EXPERIENCED
Props Required
  • 2 blocks
  • 2 blankets
  • belt
17. LIVE ONLINE CLASS

BACKBENDS
64 minutes / 18 - 06 -2020
GENERAL / EXPERIENCED
Props Required
  • 2 blocks
  • 2 blankets
  • chair​ and bolster
  • shoulderstand cushion​
16. LIVE ONLINE CLASS

STANDING POSES / SHOULDERSTAND
61 minutes / 15 - 06 -2020
GENERAL / EXPERIENCED
Props Required
  • 2 blocks
  • 2 blankets
  • chair
  • ​belt
15. LIVE ONLINE CLASS

HIPS  AND GROINS 
64 minutes / 11 - 06 -2020

GENERAL / EXPERIENCED
Props Required
  • 2 blocks
  • 2 blankets
14. LIVE ONLINE CLASS

RESTORATIVE
67 minutes / 08 - 06 -2020

GENERAL / EXPERIENCED
Props Required
  • 2 blocks
  • 2 blankets
  • chair
  • bolster and belt
13. LIVE ONLINE CLASS

SALUTATIONS (SURYA NAMASKAR)
60 minutes  / 04 - 06 -2020

GENERAL / EXPERIENCED
Props Required
  • 2 blocks
  • 2 blankets
  • chair
  • bolster
12. LIVE ONLINE CLASS

TWISTS AND FORWARD BENDS
​68 minutes / 01 - 06 -2020

GENERAL / EXPERIENCED
Props Required
  • 2 blocks
  • 2 blankets
  • chair
  • bolster
5. LIVE ONLINE CLASS 

FLOWING SEQUENCE TO PROMOTE CIRCULATION
64 minutes / 04 - 05 - 2020
GENERAL / EXPERIENCED
Props Required
  • 2 Blocks
  • 2 Blankets
4. LIVE ONLINE CLASS 

IMMUNE STRENGTHEN AND SUPPORT SEQUENCE
63 minutes / 30-4-2020
GENERAL / EXPERIENCED
Props Required
  • 2 blocks
  • 2 blankets and a belt
  • bolster and chair​
2. LIVE ONLINE CLASS 
​

GENERAL CLASS
60 minutes / 20 - 04 - 2020
BEGINNERS / GENERAL / EXPERIENCED
Props Required
  • 2 blocks
  • 2 blankets
  • bolster and chair​
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  • HOME
  • ABOUT US
  • Classes
  • Bookings
  • Class Information
  • Contact
  • POSE LIBRARY
  • FREE ONLINE BEGINNERS COURSE