Welcome to our Online Members Page. You will find a range of classes and resources here to assist you with your home practice. New videos will be added to the page weekly.
Find a quiet, clean space to practice where you have some wall space. Please note that Mel, the teacher will be mirroring you through the majority of the classes.
Thank you for your support, we hope that you enjoy the classes and that it may be of some value to you and your practice.
Please note the quality of the videos may be adjusted by selecting the gear icon in the bottom right hand corner of the video screen. ENJOY!
LATEST WEEKLY UPLOADS
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STANDING POSES / BACKBENDS
30 MINUTE CLASSES / BACKBENDS 30 minutes GENERAL / EXPERIENCED Props required - Blocks if needed for standing poses |
VAJRASANA - DIAMOND POSE
POSE LIBRARY / MEDITATION 10 minutes GENERAL / EXPERIENCED Props required - blankets & 2 belts |
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