Otway Yoga
  • HOME
  • ABOUT
  • TRAINING / CLASSES
  • Bookings
  • Contact

40 MINUTE CLASSES

BACK TO MEMBERS PAGE

SEQUENCE FOR HEADACHES / MIGRAINES

45 minutes 
BEGINNER / ​GENERAL / EXPERIENCED

Props required
  • blocks
  • belt
  • bolster
  • blanket and chair
RESTORATIVE / MENSTRUAL SEQUENCE 

42 minutes
​BEGINNER / GENERAL / EXPERIENCED
Props Required
  • bolster
  • 2 blankets
  • belt
  • chair
MAINTAINING A HEALTHY  BACK 

43 minutes
BEGINNER / GENERAL
Props Required
  • 2 blocks
  • blanket
  • strap
  • chair and bolster
Ph. 0409 850 047   www.otwayyoga.com.au  [email protected]

  • HOME
  • ABOUT
  • TRAINING / CLASSES
  • Bookings
  • Contact