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SAVASANA FOR DIZZINESS
10 minutes BEGINNERS / GENERAL / EXPERIENCED Props Required
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REDUCE HYPERTENSION (High Blood Pressure)
35 minutes BEGINNERS / GENERAL / EXPERIENCED Props Required
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SEQUENCE FOR TINNITUS (Ringing in the ears)
32 minutes GENERAL / EXPERIENCED Props Required
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SEQUENCE FOR HEADACHES / MIGRAINES
45 minutes BEGINNER / GENERAL / EXPERIENCED Props required
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PRANAYAMA
UJJAYI I, II AND III 23 minutes GENERAL - EXPERIENCED Props Required
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MENSTRUAL SEQUENCE
42 minutes BEGINNER / GENERAL / EXPERIENCED Props Required
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MAINTAINING A HEALTHY BACK
43 minutes BEGINNER / GENERAL Props Required
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TIGHT NECK AND SHOULDERS
66 minutes / 16- 07 -2020 GENERAL / EXPERIENCED Props Required
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PROMOTE CIRCULATION
64 minutes / 04 - 05 - 2020 GENERAL / EXPERIENCED Props Required
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IMMUNE STRENGTHEN & SUPPORT SEQUENCE
63 minutes / 30-4-2020 GENERAL / EXPERIENCED Props Required
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RESTORATIVE
67 minutes / 08 - 06 -2020 GENERAL / EXPERIENCED Props Required
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RESTORATIVE / PRANAYAMA
70 MINUTES / 28 - 09 - 2020 GENERAL / EXPERIENCED Props Required
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RESTORATIVE
71 minutes / 26 - 10 - 2020 GENERAL / EXPERIENCED Props Required
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FULL MOON RESTORATIVE
75 minutes / 03- 08 -2020 GENERAL / EXPERIENCED Props Required
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